Play, Practice, Persist

Many of us are making changes in our lives. We use the law of attraction. We may be changing our health habits, creating wealth, developing better relationships and generally trying to be happier. But do you experience the same thing that I do when trying to make change?

It seems to come and go in fits and starts. Some of us start new habits or changes, but quit too soon. Some of us fail to create any momentum because we are distracted too often. Some of us are not motivated enough, that is, there's no real energy behind our desire to change. Some of us just think about change, but fail to take action.

So here's an idea to help: Persist, Practice and Play.

I've found that when I change my language to say, "I am going to play with this (new habit, new idea, new change)" it is much easier to stay engaged. When I say "I'm working on this", it has a heavier feel to it and is harder to stay with it. If you are playing with something, it is much easier to feel happier about it, and using the law of attraction intentionally requires positive feelings. Playing at something feels more energetic, more lighthearted, and as if there are no huge judgements about your performance waiting on the other end.

I've also found that practicing helps. I no longer expect perfection from my efforts. I assume I will need to practice whatever I'm attempting, whether it is changing my health patterns, developing relationships, or being happier. Practicing means you actually spend time doing whatever it is you've decided to do. Practicing means time and energy are focused on the change. Practicing also has a lighter feel to it, just as play does. If you are practicing something, there is much less judgement around the whole event. So what if you are not perfect yet, after all, you are practicing! Want to be healthier? Practice eating healthy and exercising. Want to have a quieter mind, be clearer, and be happier? Practice meditating. Want more wealth? Practice being wealthy (do what a wealthy person would do).

And most of all, persist. Don't give up the first time you drop the ball. Don't give up if you're not doing it perfectly. Don't give up if you're not making fast progress. Persist, practice, play.