Mid-Life Unfolds

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Saturday, April 18, 2009

The Mind is a Fascinating Place

Recently, I had a serious health scare. After numerous tests, the diagnosis is still unsure, but it's not the one I most feared and the doctors seemed to think was most likely. During the testing phase, my mind went to all the scary places. My ego took on the persona of "life as I know it is over". I ruminated on all the things I would no longer be able to do (including things I've never done nor ever intended to do). No more mountain climbing for me!! I wasn't depressed or overly worried, but seemed to be preparing myself for the worst and trying to come to terms with it.

One of the things I noticed was that I really regretted waiting so long to do some of the things that I'm really interested in. I waited until I was semi-retired, then I waited until I moved, then I waited until..., well you get the picture. And I was angry that I had wasted so much energy doing things like cleaning house and running around doing errands. I tend to "take care of business" (meaning tasks, work, cleaning, errands, etc.) before allowing myself to do what I enjoy.

I feel like I've been given a second chance at correcting my mistakes and taking charge of my life. I want to have more fun and be kinder. I want to do many more physical things like hiking and kayaking. I want to look and feel better, being more physically fit. I intend on meditating more and regularly.

I am grateful for this second chance, so few of us get one. I am making good on my promises to myself to make substantive changes in how I view fun and it's place in my life.

Wish me well!

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